Welcome to Power Source Dance Lessons
STRETCH. REACH. BREATHE. MOVE. DANCE!
Welcome to Power Source Dance Lessons
STRETCH. REACH. BREATHE. MOVE. DANCE!
STRETCH | REACH | BREATHE | MOVE | DANCE!
Are you ready to try something new?
This is the place to transform your body, mind, and spirit through dance.
Dance is one of the best things you can do for yourself and I make it happen!
Trust yourself and join me.
Live Online dance opportunities
Group Online Classes
Group Online Classes
Group Online Classes
Online classes are great way to dance like no-one's watching!
These live online dance lessons blend ballet and jazz technique, with yoga stretches, cardio movement, and muscle strengthening exercises. You get it all - all the movements you need to feel rejuvenated and inspired.
Beginning Classes are One hour:
- Thursdays: 9:00 AM - 10:00 AM
- Saturdays: 9:00 AM - 10:00 AM
Experienced dancers for more of a Challenge
- Wednesdays: 9:00 AM - 10:15 AM
- Fridays: 9:00 AM - 10:15 AM
ALL CLASSES ARE PACIFIC TIME
Beginner – The Beginner class is a great place for those with little dance experience or if it's been a while since you've danced. We warm up with stretches and technique exercises and it followed by time to learn a dance routine that can be mastered over two or three classes.
Experienced – Experienced dancers who want to work on their dance technique will enjoy this class. The first 45 minutes is an inspiring and invigorating dance warm up and includes a cardio workout. You will also learn a dance routine that can be mastered over two or three classes.
These live classes allow you to work in the privacy of your home but also feel connected to others in the class. You can zoom in from anywhere in the world and tap into a space that allows you to create and be free!
$8/lesson
Packages available
First class free
Private One-on-One
Group Online Classes
Group Online Classes
Private lessons are a way to work at your time and pace.
I offer 45 minute sessions where we practice technique and learn choreography. These are live, virtual sessions, you never have to leave the house, but get a good work out in and learn to dance!
In your private sessions:
- We will work on exercises that focus on your specific needs and level.
- We will practice foundational movements of jazz and ballet technique.
- We will practice yoga stretches and muscle strengthening exercises.
- You will learn the language of dance.
- We will work all parts of the body at your current pace and level.
- You will learn choreography.
- You will build muscle, strength, balance, and grace.
My students notice a difference. They are more flexible, stronger, have greater balance and breath in their bodies. They move with grace and have more confidence.
Your Time | Your Pace | My Technique
45 Minutes Lesson: $50
Dance Training Starter Package: $160
- Four 45-minute online private lessons
IN-PERSON CLASSES
Join us in Pasadena for In-Person Classes
Join us the 2nd and 4th Sunday of each month to dance!
Stretch. Reach. Breathe. Move. Dance!
These classes blend jazz and ballet technique with yoga stretches, cardio movement, and muscle strengthening exercises. You get it all, all the movement and inspiration you need to dance and feel alive. Our group is welcoming and all levels can participate.
The 2nd and 4th Sunday of Each Month
at Athletic Garage
121 Waverly Blvd,
Pasadena, CA
$15/class