Welcome to Bonnie Wallace Dance, where art and exercise unite, to transform your mind and body.
Be moved to move your entire body to eclectic music during this uplifting dance class. Step into this space and participate in the movement that infuses technique, strength, balance, and breath into your body.
If you're looking for an enlightening experience, that will encourage you to reach a little further, stretch a little deeper, and move a little lighter, you've found the place.
My weekly classes offer inspiring movement for women over 50, and will encourage you to reach a little further, stretch a little deeper, and move a little lighter, while having fun!
Join us and trust yourself.
Primary: Getting the Basics
- Thursdays: 9:00 AM - 10:00 AM
- Saturdays: 9:00 AM - 10:00 AM
Experienced: You've Got the Basics Down
- Wednesdays: 9:00 AM - 10:20 AM
- Fridays: 9:00 AM - 10:20 AM
All classes are Pacific Time (Los Angeles, CA Time)
Primary – The Primary class is a great place for those with little dance experience or if it's been a while since you've danced. We warm up with stretches and technique exercises and it followed by time to learn a dance routine that can be mastered over two or three classes.
Experienced – Experienced dancers who want to work on their dance technique will enjoy this class. The first hour is an inspiring and invigorating dance warm up and includes a cardio workout. You will also learn a dance routine that can be mastered over two or three classes.
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